Cross Country is a UIL sport and our season starts in August and ends in late October or early November depending on if the team qualifies for regionals and/or state. We usually run 6 to 7 meets a year and most of the races are 5 kilometers or 3.1 miles long. Here at Bowie we will take any and all runners. Some of our runners are very advanced and run 40 to 50 miles per week during the season. Others are new to running and are just looking to stay in shape for other sports, practice healthy habits, or be a part of an awesome community. As long as you show up to practice and work hard we have a spot for you. Running is about individual determination and pushing yourself beyond what you thought possible. It is just as rewarding for us coaches to see improvement in our novice runners as it is to see improvement in our elite runners.
We host Summer workouts throughout the summer every Monday - Thursday that are open to all high school and middle school students within the Bowie Vertical Team. Official practices begin the first week of August. During the season, we practice every weekday early in the mornings before school. Occasionally we will have weekend workouts.
Head Coach: Lora Tilson -- lora.tilson@austinisd.org --
Assistant Coach: Marcos Guerra
Assistant Coach: Bret Atkins
Assistant Coach: Jacob Slaughter
2025 MEET SCHEDULE and MEET SCOOP
District Pictures: https://heydwaynephotography.pixieset.com/bowiecrosscountrydistricts2025/
Senior Photos: https://heydwaynephotography.pixieset.com/bowiexcseniorpressday/
2025 Meets (pdf)
DownloadBowie Running Program
Official Season starts August 4th!
TAMU Corpus Christi
For the 5th year in a row!! Bowie XC will be competing in Regionals in Corpus Christi!
TAMU Corpus Christi
The Terrace Club, Dripping Springs
The Terrace Club, Dripping Springs



Let's Go Dawgs!